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Showing posts with the label Meditation

Rainbows and Reality

“Somewhere over the rainbow, skies are blue,” sings Judy Garland in The Wizard of Oz. “And the dreams that you dare to dream, really do come true.” If only it were that simple, to fly above the chaos, past the rainbow, where the sky is clear blue, so rich in color it almost burns your eyes. A place where “troubles melt like lemon drops, way above the chimney tops.” We can go there, perhaps in meditation, in prayer, in deeper thought in some place of quiet and calm. A seashore. A park bench. A library. A garden of flowers. A walk through lush trees. A church sanctuary. Those can be times of healing, restoration, invigoration, insight, and learning. It was the brilliant naturalist, Thoreau, who wrote, “Pursue some path, however narrow and crooked, in which you can walk in love and reverence.” That’s an idea worthy of practice. Whatever religion you follow has a similar viewpoint. Judaism calls for an intelligent mind. Buddhism asks us to honor Karma and seek rebi...

An Opening to Your Depths

“If you can risk getting lost somewhere along the day you might stumble upon openings that link you to your depths.” ~ The Ancient Mystics

The Beautiful, Mysterious Sea

  “The sea answers all questions.”  – E.B. White, Writer/Linguist 

Experiencing the Deep Knowing

“In the sweet territory of silence we touch the mystery. It's the place of reflection and contemplation, and it's the place where we can connect with the deep knowing, to the deep wisdom way.”   ―   Angeles Arrien, PhD, Cultural Anthropologist/Author