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Showing posts from April 24, 2016

The Teachings of Jesus No. 4

Blessed are those who hunger and thirst for righteousness,  for they shall be filled. Suzanne Collins’ bestselling novels and now movies, “The Hunger Games,” are set in a dark future following the moral and economic destruction of North America. Survivors comprise the wealthy and the poor and the vast distance between them. The wealthy class hunger for entertainment and have devised a cruel form of it requiring games of death. “Tributes” are selected in a national lottery, mostly poor teens, who are pitted against other teens in dangerous settings that eventually allow only one surviving winner. The rest are killed off by each other one by one. The poor class of course sees no humor or entertainment in these games and hunger instead for survival, for justice, for some way to end the madness. It’s a world of twisted values and wasted living. There are, however, parallels to this and the words of Jesus. There have always been those who crave wealth and power, who tolerate mindl

The Teachings of Jesus No. 3

Blessed are the meek, for they shall inherit the earth. There it is plain and clear: the earth ultimately belongs to the meek. Which doesn’t mean the pushover, or the timid, or the spineless; the coward or the weak-kneed. Jesus cared about those frightened souls but here he’s talking about the humble, the tolerant, the thoughtful; about people who think before they act; people with a gentle spirit and a kind heart; people of intellect, soul, and substance. The earth is theirs. They know how to care for it, how to cherish and appreciate it, and how to live responsibly in it. Carl Sandburg, the remarkable poet, philosopher and biographer of Abraham Lincoln, described the 16 th president in these words: “Not often in the story of mankind does a man arrive on earth who is both steel and velvet, who is hard as a rock and soft as a drifting fog, who holds in his heart and mind the paradox of terrible storm and peace unspeakable and perfect.” That’s the meekness Jesus was talking abo

The Teachings of Jesus No. 2

Blessed are those who mourn, for they shall be comforted. In Jesus’ day mourning was serious business. People suffering loss or some inner wound would go out into the streets and tear at their clothing. They would scream and weep in agony. They would gather a handful of dirt and pour it over their heads and let it mingle in their tears. It was a sign of their connection with their mortality, their belonging to the earth where sorrow breeds. They would wrap themselves in the arms of others. They didn’t lose themselves in mindless work or distract themselves in foolish activity. Grieving hurt. Mourning meant something. And I think what Jesus is saying here is: be open to the wounds of the world and to your own. Mourn the hurting of people and when you yourself hurt. Weep over the suffering of humanity and your suffering, too. Don’t hide from it. Don’t attempt to chase it away with meaningless clichés or empty escapes. Feel it and be moved. We are to mourn the deaths of those we l

The Teachings of Jesus

Blessed are the poor in spirit, for theirs is the kingdom of heaven. Spirituality requires humility. The kingdom of heaven is intended to be a place within us where arrogance, superiority is put aside. To be truly spiritual is to let go of the need to control life, people, fate, circumstances. It’s not about religion or going to church. It is about seeking an attitude in life that transcends selfishness, greed, power. Poverty of spirit is really healthy self-awareness, the longing and the ability to see and accept others without exceptions. ~ TM

Healthy Living

14 Reasons for a Beach Vacation By Justin Vict Take the plunge for all these health benefits: 1. Feel Refreshed —Beach mist is filled with an abundance of anions (negative ions), which boost the immune system, facilitate oxygen absorption in the lungs, and relieve stress and depression by regulating serotonin levels in the brain. These anions also act as antioxidants, cancelling out free radicals and thus increasing longevity and preserving youthful looks. 2. Breathe Easier —Because gusts bring beach air to shore from the ocean, it tends to be clean and pollen-free. Sea air is also a natural nasal saline spray, clearing your respiratory passageways of allergens and pollutants. In fact, experts find that those who live by the beach and regularly swim in seawater tend to have healthier respiratory systems. If you have allergies, asthma, sinusitis, or bronchitis, swimming at the beach will naturally help flush out phlegm. 3. Exfoliate —Your first step onto the beach begins

I Want to Walk Slowly and Bow Often

  “When I am among the trees, Especially the willows and the honey locust, Equally the beech, the oaks and the pines, They give off such hints of gladness. I would almost say that they save me, and daily. I am so distant from the hope of myself, In which I have goodness, and discernment, And never hurry through the world But walk slowly and bow often. Around me the trees stir in their leaves And call out, ‘Stay awhile.’ The light flows from their branches. And they call again, ‘It’s simple,” they say, ‘and you too have come Into this world to do this, to go easy, to be filled With light, and to shine.” ~ Mary Oliver