The Unclad Soul

Poet Andres Fernandez has written, “Do not just slay your demons, dissect them, and find what they have been feeding on.” This is the work of therapy. Although you could attempt it on your own as well. The best therapists are insightful listeners. They help us talk about what is bothering us, what may be haunting or disturbing or frightening us that we have been unable to either admit or face. Within the protection of the therapist’s office, we are able to confidently say what we might not otherwise be able to say to anyone else. There is enormous freedom in that if we are indeed able to experience it, to open up and say what we feel. “I hate my parents but I pretend I love them.” “I’m having an affair.” “I drink too much.” “I am terrified that someone at work will see how incompetent I really am.” “I can’t stand my husband/wife.” “My kids have completely disappointed me.” “I was sexually abused as a child.” “I am afraid I will be abandoned by those who love me.” T...

There are secrets that are frozen In the deepest places of our soul. They cannot be unearthed, Yet they cannot be unknown. We have dreams that are lost In the recesses of our sleep. We have longings too deep to reach Across anxieties we cannot breach. There are spaces for love We hold for future opportunities. They are kept in the privacy Of our simple soulful duties. We have a heavy broken burden That we carry through the years. It’s a wistful painful memory Of our losses soaked in tears. There are questions we still can’t answer, Things we wearily want to know. But life is not an easy equation One can quickly solve and own. There are journeys alone to take And experiences with others to share. There are changes we have to make And realities we have to bear. And finally accept the mystery of things We cannot ever know. And find the hard fought truce within That if we honor lets us grow. © 2017 Timothy Moody

There is a scene in the famous series, “Mad Men,” where Don Draper and Roger Sterling are sitting in Don’s office having a drink. Don is an advertising genius and ad man. Roger inherited the agency from his father, and though plenty smart, he sort of just provides advice and insights to the rest of the staff. He and Don are talking about the firm and the problems they are facing with both old and new clients. As Don pours them a drink, they have this exchange: Roger : I bet daily friendship with that bottle attracts more people to advertising than any salary you can dream of. Don : It's the way I got in. Roger : So enjoy it. Don : I'm doin' my best here. Roger : No, you're not. You don't know how to drink. Your whole generation, you drink for the wrong reasons. My generation, we drink because it's good, because it feels better than unbuttoning your collar, because we deserve it. We drink because it's what men do. Don : What about shaky hands, ...